How to Choose the Right Mouth Guard for Braces

By Dr. Sepi Torkan, DDS A mouth guard for braces should protect your teeth, brackets, wires, lips, and cheeks without fitting too tightly over your orthodontic appliance. If you play sports or take part in physical activity, you should not use just any mouth guard. Braces need extra space and the right design so your Read More

Can You Drink Coffee with Invisalign? What You Need to Know

By Dr. Sepi Torkan Yes, you can drink coffee during Invisalign treatment, but you should remove your aligners first. Drinking coffee while wearing Invisalign can stain the trays, trap sugar or acid against your teeth, and may warp the aligners if the coffee is hot. Invisalign makes orthodontic treatment more flexible because you can take Read More

Can You Do Sports with Braces? Tips for Comfortable Play

By Dr. Sepi Torkan Yes, you can do sports with braces. Braces do not stop you from playing football, basketball, soccer, volleyball, baseball, or other active sports. The main difference is that you need to protect your teeth, lips, cheeks, and braces with the right mouthguard and a few smart habits during play. Braces are Read More

Invisalign Diet: What You Can and Can’t Eat

If you’re starting your Invisalign clear aligner treatment, you might be wondering whether you need to change your eating habits. The good news is that the Invisalign diet is far less restrictive than the diet associated with traditional braces. Because the aligners are removable, you can enjoy most of your favorite foods as long as Read More

Foods to Avoid With Braces: A Complete Guide for Every Patient

Getting braces is an exciting step toward achieving a straighter, healthier smile. However, adjusting your diet is an important part of protecting your orthodontic investment. Certain foods can damage brackets and wires, delay treatment, and increase your risk of cavities. Understanding the right choices to make can help you avoid unnecessary repairs and keep your Read More

Early Signs of Orthodontic Issues in Toddlers

Why Toddler Orthodontic Health Matters At iSmile Orthodontics, we believe that healthy smiles begin much earlier than most parents realize. While orthodontic treatment is often associated with teenagers, the foundation for proper dental and jaw development is formed during the toddler years. Identifying early signs of orthodontic issues can help prevent more complex orthodontic problems, Read More